It’s no secret that I am a huge advocate of anything mushroom-related (especially when it supports women). In my office, I give them to...

… as my teachers in acupuncture school so eloquently stated.. As an acupuncturist, I have nightmares about ice- whether it’s in your...

Vitamin C 🍊⁠ ⁠ What does it do? ⁠ ⁠ • Strengthens the immune system and shortens the duration/severity of illness if you’re already...