I often believe that by returning to the most basic aspects of our evolutionary traits, we are able to heal in a more profound way. As a...

The stomach meridian begins under the eye, traveling down the face, chest, abdomen, leg, and ends on the second toe. Imbalances in the...

Coffee & Cortisol Cortisol is a hormone produced and released by the adrenal glands, and helps the body regulate its response to...